Talk, email, text - ECS will assist you in reaching your goals.
Be it fitness, improving balance, or life challenges.
There are many ways ECS can help.

ECS Offerings

Personal Trainer / Life Coach

Offered in 4 week blocks. 30 minute call and a email each week.

Motivational Cards

A poem made from your name, a sport, or a favorite word.

CC - Craft Cues

Items to visually keep you on track in your journey to a new you.

    Please contact ECS for information on services/products that we offer. Every item is custom made and a e-mail will be sent with a payment link after details on the product are finalized.