Personal Training & Life Coach
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Plans are for a minimum of 4 weeks. This time may be broken up over 2 months. Each week includes a 30 minute phone call and a e-mail to go over issues and keep you motivated on your journey. Please contact ECS for pricing and more information.
Photo credit: <a href="https://depositphotos.com/stock-photos/food-and-drink.html">Sporty young woman exercising with dumbbells isolated on black - depositphotos.com</a>